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Jamaican Salt-fish Rundown

Ingredients

Instructions

  1. Prep all the ingredients.
  2. Boil saltfish for about 30 minutes.
  3. Drain, flake and remove all bones, set aside.
  4. Place coconut milk in a saucepot and bring to a boil.
  5. Add the chopped escallion, sprig of thyme, crushed garlic, diced tomatoes and whole scotch bonnet pepper.
  6. Stir well and simmer for 10 minutes.
  7. Add the flaked saltfish to the ‘run down’.
  8. Allow to simmer for a further 2-3 minutes or until thoroughly heated through.

Notes

(Saltfish may be soaked overnight instead of boiling for 30 minutes.)

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