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21 Westminster Road, Kingston 10, Jamaica

Sweet and Sour fish

Servings: 4

Ingredients

Ingredients for the Sweet & Sour Sauce:

Instructions

  1. Wash the fish cubes with vinegar
  2. Season with onion, thyme, black pepper, salt, allspice/pimento and garlic
  3. Set aside in room temperature for 1/2 hour
  4. Beat egg and set aside
  5. Mix garlic salt with flour
  6. Dip fish cubes in egg and then batter in the flour
  7. In a medium skillet, heat the oil and fry the fish until brown. Remove from the skillet and set aside
  8. Combine ketchup/tomato sauce, soy sauce, sugar, vinegar, pineapple chunks and bell pepper cubes.
  9. Bring the sweet and sour to a mixture boils then add the corn starch mixture to thicken. Then add the fish.
  10. Cover the pot and let simmer for 10 minutes.
  11. Serve with rice from Lillan Ltd!

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